Why should you enjoy sleeping in a tent instead of enjoying the comfort of your bed at home? If you've never camped before, you may not understand the physical and mental health benefits that come with camping. Other than breathing fresh air while interacting with nature, you get time to reflect and meditate. If you had stress, be sure that you will have a good mood by the end of your camping. You get time to socialize with family and friends, exercise, and enjoy basking in the sun. You also get a good sleep.
Talking of good sleep, some people dread sleeping in a tent. Maybe you have even frozen or have heard stories from friends who had a bad night in the tent. Luckily, camping doesn't mean that you should sacrifice your sleeping comfort. With the right gear and adequate preparation, you will sleep better than a baby. Below are the killer tips you can adopt and make your next camping enjoyable.
How to Sleep Comfortably
Knowing how to sleep comfortably in a tent will change your overall camping experience. Read on to get the killer tips.
1. Enhance Your Security
Many campers have security concerns. You wouldn't want animals or even robbers to attack you. You may not sleep well either if you fear for your life. Here are the precautionary measures.
a. A proper tent site - Ensure that the place where you are setting your tent is secure. It should not be isolated. Again, make sure some tall obstacles will protect the tent from storms.
b. Use a tent lock - A tent lock can also help you feel much secure away from animals. A human can easily find you in the tent, but you are safe if it's in a secure place. You can also consider perimeter alarms to alert you if anyone comes near your tent.
c. Headlights - You should have a headlight to help you see the ground at night and avoid falling.
d. Keep the food away - Keeping food in your tent may attract animals such as a bear.
2. Right Sleeping Gears
The gears you carry will depend on the season. You don't want to freeze if it's winter or gets some heat burns if it's summer. So, here are the sleeping gears.
a. Right sleeping bag - When picking the sleeping bag, consider the temperature rating. Taking a sleeping bag designed to deal with winter, yet its summer, you may sweat profusely. Ifs it's winter buy the Mummy sleeping bag.
b. Sleeping pad - Your home mattress can be bulky and heavy to carry. Pick either sleeping pads or an air mattress to enjoy the same comfort you enjoy at home. If the temperatures are hot, you can use a hammock.
c. Pillows and blankets - How will you support your head when sleeping on a sleeping pad? Use a camp inflated pillow to enhance your comfort. If it's freezing, a blanket will help you remain warm.
d. Eye masks and earplugs - The best way to sleep in a tent in the morning is by using eye masks. If you hate waking up early, then the light may disturb your sleep in the morning. That's why an eye mask is vital. You don't want snoring creatures to interfere with your sleep, thus the need for earplugs.
3. Preparations Before Bed
Adequate preparations will help you get a comfortable sleep. Here are the preparations to undertake.
a. Familiar routines - What do you do before going to bed? Maybe you brush and pray. When you perform those routines when camping, you will make your mind relax and feel as if you are still at home.
b. Wear warm/light dry clothes - Depending on the season; you need to wear the right clothes. They will protect you from freezing /sweating at night. If it's cold, wear socks, a hat, gloves, and some woolen garments.
Also read: How to Insulate A Tent for Winter Camping?
c. Visit the bathroom - You can visit the bathroom at least twice before sleeping. It will protect you from disrupting your comfort at night.
d. Keep water close - If you have a habit of drinking water, consider putting a bottle full of water near your head.
e. Deal with bugs - Bug repellant can help you deal with the little nagging creatures that can interfere with your sleep. Mosquitos being the notorious ones, consider sleeping inside a mosquito net.
4. Keep Warm
It's hard to catch some good sleep if the temperature is too low. Luckily, these steps will help you cope with it and enjoy your sleep. They include;
a. Eat snacks before sleep - Other than wearing the right clothes. You need to eat. Note that when your stomach is digesting the food, you will feel warm.
b. Hot water bottle - You can fill your water bottle with some hot water before getting into your sleeping bag. Put it in the sleeping bag to help you stay warm
c. Heat some stones - You can heat some stone. Once they get hot, place them around your sleeping bag but ensure there is a reasonable distance. Alternatively, let them cool a bit, and then tie them with socks. Put them in your sleeping bag to warm you.
Also read: How to Make Camping More Comfortable?
d. Exercise-Consider exercising before sleeping. The body will generate heat that will keep you warm.
e. Hot drink-Take some hot drinks a few hours before sleeping. Taking a drink right before sleeping may force you to pee in the middle of the night.
When enjoying the interaction with nature, you should not surrender your comfort. You can still enjoy sleeping as you sleep at home. If security is your concern, pitch the tent at a secure spot. Consider having a tent lock and a perimeter alarm. Keep food off your tent. Carry the right gears to help you sleep comfortably. Choose the sleeping bag according to the temperature rating. Use a sleeping mat or air mattress. A pillow and blankets are vital. Before sleeping, pee twice, wear dry clothes and undertake a familiar routine. If it's winter, keep warm by taking hot drinks and snacks, exercising, using warm stones, or even a hot water bottle.